| កាលបរិច្ឆេទ | លទ្ធផល | អ្នកប្រឆាំង | ព្រឹត្តិការណ៍ | ទម្ងន់ |
|---|---|---|---|---|
| 2026-06-20 | ការបាត់បង់ | Niko Samsonidse | OKTAGON 90: Fleury vs. Aras | Lightweight |
| 2026-03-07 | ឈ្នះ | Tomáš Cigánik | OKTAGON 85: Severino vs. Kakhorov | Lightweight |
| 2025-11-22 | ការបាត់បង់ | Gökhan Aksu | OKTAGON 80: Legierski vs. Korkmaz | Lightweight |
| 2025-09-20 | ឈ្នះ | Peter Gabal | OKTAGON 76: Weichel vs. Tounkara | Lightweight |
| 2025-05-17 | ឈ្នះ | Arijan Topallaj | OKTAGON 71: Poppeck vs. Langer | Lightweight |
| 2025-03-08 | ឈ្នះ | Robin Frank | OKTAGON 68: Todev vs. Fleury | Lightweight |
| 2024-12-21 | ឈ្នះ | Dylan Minchin | PCFC 2 | Welterweight |
| 2024-06-29 | ការបាត់បង់ | Conor Marron | Virtus MMA 3 | Welterweight |
| 2024-04-20 | ឈ្នះ | Callum Mullen | OKTAGON 56: Aby vs. Creasey | Lightweight |
| 2024-01-27 | ឈ្នះ | Jan Široký | OKTAGON 52: Mågård vs. Cartwright | Lightweight |
| 2023-11-04 | ការបាត់បង់ | George Staines | OKTAGON 48: Aby vs Garcia | Lightweight |
| 2023-08-26 | ឈ្នះ | Beau Gavin | OKTAGON 7 Challenge England vs. Ireland | Lightweight |
| 2023-08-12 | ឈ្នះ | Hascen Neri Gelezi | OKTAGON 7 Challenge England vs. Ireland | Lightweight |
| 2023-04-29 | ឈ្នះ | Liam Delsol | Budo Fighting Championship 57 | Lightweight |
| 2023-02-24 | ការបាត់បង់ | Babacar Niang | UAE Warriors 35 | Lightweight |
| កាលបរិច្ឆេទ | លទ្ធផល | អ្នកប្រឆាំង | ព្រឹត្តិការណ៍ | ទម្ងន់ | មេឌៀ |
|---|---|---|---|---|---|
| 2022-10-03 | ឈ្នះ | Aaron McDonald | Vida Fighting Championships 4 | Catchweight | |
| 2022-09-17 | ឈ្នះ | Chris Morris | UK Fighting Championships 20 | Welterweight | |
| 2022-06-04 | ឈ្នះ | Solomon Simon | IUR Fighting Championships - IUR 4 | Lightweight | |
| 2022-04-09 | ឈ្នះ | Dean Housley | X-Treme Kombat 15 | Catchweight | |
| 2022-03-12 | ការបាត់បង់ | Callum Connor | UK Fighting Championships 18 | Lightweight | |
| 2021-12-19 | ឈ្នះ | Sam Yates | Full Contact Contender 27 | Welterweight | |
| 2021-09-05 | ការបាត់បង់ | Maga Zurabov | IUR Fighting Championships - IUR 1 | Welterweight | |
| 2021-08-12 | ឈ្នះ | Rory Girvan | Cage Conflict 4 - The Resurrection | Lightweight |
Will Fleury and Denis Frimpong are fighting on Octagon 90 in Berlin the coming weekend.
Denis Frimpong fights Nico Samson at Octagon 90 in Berlin one week after the podcast recording.
Denis Frimpong says Octagon 90 will be his sixth consecutive fight in Germany.
Denis Frimpong was home in Birmingham, plans to go to Manchester on Monday, and fly to Berlin on Wednesday before the fight.
Denis Frimpong beat Tomas Signik in March 2026 to return to winning ways after his knockout loss to Gokan.
Denis Frimpong says the only loss across amateur and pro that truly felt like he was bested was against George Stains.
Denis Frimpong rolled lightly with Nico Samson in Stuttgart about two years ago during Colin Mullen fight promotion.
Denis Frimpong predicts he will wear out Nico Samson in round one and finish him toward the end of round two.
Denis Frimpong believes Nico Samson moving up to lightweight for his first fight at the weight was not a smart decision.
Denis Frimpong says a gym photo with Richie Smullen in Manchester was AI-generated because Richie did not travel over.
Denis Frimpong trained with George Stains the week before the podcast and picks George Stains to beat Conor McCarthy by decision at Cage Warriors 210.
Denis Frimpong believes Radic Russo will never agree to fight him and that Octagon would not allow that matchup.
Denis Frimpong says Arian Topalai has mentioned wanting a rematch and is fighting on the Octagon 90 card in Berlin.
Out of all my losses across amateur and pro, I really still feel like the loss against George Stains was the only loss that I really felt bested.
I believe I'm going to wear him out in round one.
That photo was AI.
Radic Russo will never fight me. I can guarantee you that.
Denis Frimpong became a father about two weeks before this recording and was celebrating his first Father's Day.
Denis Frimpong named his son Casius after Cassius Clay.
Denis Frimpong is 30 years old.
Denis Frimpong has trained martial arts for nearly nine years and competed in MMA for just over three years.
Denis Frimpong beat Adrien Topali at Octagon 72.
Denis Frimpong has four wins in a row in Octagon since losing to George Stains.
Denis Frimpong tore his AC joint the week before the Robin Frank fight and fought without sparring or grappling for the first five weeks of an eight-week camp.
During the Topali camp Denis Frimpong's wife was about six or seven months pregnant and his son Casius was due about six days after the fight.
Denis Frimpong and his wife live in Birmingham while he trains in Manchester, traveling up twice a week during her pregnancy.
Denis Frimpong wants to fight Lozan Kada and believes his kicking, distance management, and footwork match up well against Kada's pressure boxing.
Denis Frimpong expects his next fight to be sorted within about a week and is targeting a September outing, preferably on Octagon's German card.
A top-10 Octagon opponent agreed to fight Denis Frimpong but is out until later in the year, so Frimpong wants a tune-up first.
Denis Frimpong hopes to fight twice more in 2025 after the September bout and reach a six-fight win streak in the Octagon top 10.
Denis Frimpong quit his full-time job after the Solomon Simon amateur fight because upcoming opponents would be training full-time.
Denis Frimpong said Octagon pays well and, aside from the UFC, probably no one pays better, though PFL tournament money is not guaranteed.
Denis Frimpong expects a new Octagon contract offer after his current deal finishes that must suit his life with a child.
Denis Frimpong said he is not making big money right now and that keeping winning is his path to better pay.
Denis Frimpong would stay with Octagon if the money is right but said the UFC would have to pay him not to go if they call.
Denis Frimpong reverted to Islam after moving to England and meeting Muslims there, a process that took a couple of years.
Denis Frimpong's father grew up in Africa and taught him work ethic Denis wants to pass to Casius.
Denis Frimpong estimated a UFC 10-and-10 win pays about 15k before gym, manager, and tax cuts and fighters rarely get four bouts a year.
There's nothing literally nothing like it.
I'd rather he was a brain surgeon or something like that.
I'm 30 now.
I want to be fighting like your 25 and five, 15 and three sort of established guys now.
Listen, five minutes left. I'll carry you out of this cage, but make sure he loses this fight.
End of the day, money talks, isn't it?
I'm happy to be a star in Octagon.
Keep winning fights.
I want the German card in September.
I want to fight Lozan Kada, don't I?
Denis Frimpong is scheduled to fight George Stains in the Octagon Challenge finale on November 4 at Manchester's AO Arena.
The Auld Triangle Irish MMA Podcast: Episode 43 with Denis Frimpong & Pa Lehane
Denis Frimpong said Octagon Challenge housemates had to stay fight-ready on about four days notice for three weeks while carb depleted and filmed constantly.
The Auld Triangle Irish MMA Podcast: Episode 43 with Denis Frimpong & Pa Lehane
Denis Frimpong knocked out Hassan with a head kick exactly 14 days before he fought Bo Gavin and had to make 70 kilos twice in two weeks.
The Auld Triangle Irish MMA Podcast: Episode 43 with Denis Frimpong & Pa Lehane
Denis Frimpong said he broke Bo Gavin's left arm blocking a head kick in round one and dislocated Bo Gavin's right arm in the same round.
The Auld Triangle Irish MMA Podcast: Episode 43 with Denis Frimpong & Pa Lehane
Denis Frimpong is 28 years old, started martial arts around 21 or 22, had his amateur MMA debut in August 2021, and had 14 fights between amateur and pro including the show.
The Auld Triangle Irish MMA Podcast: Episode 43 with Denis Frimpong & Pa Lehane
Denis Frimpong trains at Manchester Top Team and uses his jiu-jitsu background as a late weapon after striking at range.
The Auld Triangle Irish MMA Podcast: Episode 43 with Denis Frimpong & Pa Lehane
Denis Frimpong had Paddy Holohan and Shemrock in his corner on Octagon Challenge and said Holohan helped keep Team Ireland cohesive.
The Auld Triangle Irish MMA Podcast: Episode 43 with Denis Frimpong & Pa Lehane
Denis Frimpong predicts a first-round knockout of George Stains in the Octagon Challenge finale.
The Auld Triangle Irish MMA Podcast: Episode 43 with Denis Frimpong & Pa Lehane
Denis Frimpong said he does not plan to fight after 40 and wants to live to at least 80 or 90.
The Auld Triangle Irish MMA Podcast: Episode 43 with Denis Frimpong & Pa Lehane
Denis Frimpong believes Dana White will call him after he wins the Octagon belt within a year or two because of his marketability.
The Auld Triangle Irish MMA Podcast: Episode 43 with Denis Frimpong & Pa Lehane
I had to make 70 kilo twice in two weeks.
The Auld Triangle Irish MMA Podcast: Episode 43 with Denis Frimpong & Pa Lehane
I think first round knockout.
The Auld Triangle Irish MMA Podcast: Episode 43 with Denis Frimpong & Pa Lehane
I don't plan to be fighting after 40.
The Auld Triangle Irish MMA Podcast: Episode 43 with Denis Frimpong & Pa Lehane
