@adam_mcdonagh8 with a slick submission here at @elitefightingchampionship_cork

Summary

@adam_mcdonagh8 with a slick submission here at @elitefightingchampionship_cork @sligo_combat_academy @barry_ocallaghan

Caption

@adam_mcdonagh8 with a slick submission here at @elitefightingchampionship_cork 

@sligo_combat_academy
@barry_ocallaghan

Transcript (instagram_whisper)

Exit Alex, and watch that show.
Go get that second hookie.
Nice, Alex. Just watch the show.
It's not over here. It's not over here.
Show, show, show. Turn that head, Alex.
Right that head.
There you go.
Open, Alex. 30 seconds.
Circle around again now.
Turn it. Turn now, Alex. Turn.
Over here.
I promise you that I will pick you up and be my attacker.