Alex Keogh | Cage Legacy Super Lightweight Champion · berita Ireland

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Check out the official Cage Legacy 23 post-fight interview! Pól Seoige, @poljoy23, talks to Alex Keogh, the New Super Lightweight Champion to discuss his victory at Cage Legacy 23 over Robert Barrett. Alex talks about what it took to win this bout and all the hard work that was…

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Combat Confidential post-fight interview with Alex Keogh, introduced as the Cage Legacy Fighting Championship super lightweight titleholder, recorded on the night of his win. Keogh says the belt feels good reward for hard work even though he does not focus much on belts, and he recalls getting a standing ovation for his performance. He describes climbing to the top of the cage immediately after a victory that the host puts at 32 seconds, calling the feeling unmatched. His stated game plan was to mix striking on the feet, take the opponent down, and rely on his ground game once the fight hit the mat. Looking ahead, he hopes to defend the Cage Legacy Fighting Championship belt on the next show and eventually pursue a UFC title as his long-term goal, saying he sees himself there within a couple of years. The host notes he is now 4-0 and Keogh agrees. Keogh says he trains full time now that he is out of school, and that even while in school he trained twice daily around 6:00 a.m. and 6:00 p.m. He tells Dana White to pay attention to his 32-second finish tonight and insists no one is outworking him. Asked about overtraining versus training hard, he dismisses overtraining as not real. The piece closes with well-wishes and an expectation he will return to defend the belt.

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Paul sha here with this super lightweight title man himself atex SK how does that belt feel on your shoulder right now yeah it feels good I don't look too much into the bels but like uh yeah it's just it's nice for all the hard work I put in all everything it's nice to get get something to show you got to stand an ovation with your performance I believe it was 32 seconds till you got that Victory you went straight up to the top of the cage how were you feeling the minute that happened yeah it feels great you know there's no feeling like it nothing nothing compares to winning in a fight nothing so I did you a game plan at the start that you were just going to go straight in or what was the game plan yeah the game plan was like mix it up on the F and then take him down obviously I knew once I had him down you're going to be doing very well to try survive down there with me I know you're saying you don't Focus much on belts but where do you think this belt is going to bring you for your next event this belt hopefully I'll defend it on the next show and eventually then UFC belt that's that's the end go that's where you see yourself a couple years time 100% Dana White if you're listening this man 32 seconds here tonight it's now your fourth and0 I believe yeah yeah yeah so how does that look for you right now have you any plans that you've put in place that you can you can make this UFC dream a reality yeah I'm I'm training fulltime now well I have i' I mean fulltime as in I'm I'm not in school anymore but even during school I was training fulltime at the 6:00 a.m. 6 p.m. every day like so there's nobody working as hard and tell us you're a young man but do you know the difference between overtraining and training hard or have you got that balance down already over trining isn't real I love to hear you deserve that b honestly best of luck to so we'll see you back here next to defend that thank you take care