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Join us at EFC 11 as I chat with amateur K1 fighter Arek Zapart after his crushing win! We talk about how training with bigger sparring partners helped sharpen

11 Jun 2025 · interview · Evolution Fighting ChampionshipInstagram · via Evolution Fighting Championship

Promotion: evolution_fighting_championship Event: evolution_fighting_championship_11

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Join us at EFC 11 as I chat with amateur K1 fighter Arek Zapart after his crushing win! We talk about how training with bigger sparring partners helped sharpen

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Join us at EFC 11 as I chat with amateur K1 fighter Arek Zapart after his crushing win! We talk about how training with bigger sparring partners helped sharpen his striking weight-cuts and cardio routine lessons learned, mental game tips for staying calm and focused inside the…

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Join us at EFC 11 as I chat with amateur K1 fighter Arek Zapart after his crushing win! We talk about how training with bigger sparring partners helped sharpen his striking weight-cuts and cardio routine lessons learned, mental game tips for staying calm and focused inside the cage and more.

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@topprocarlow

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